If there is a lack of commitment to a relationship, it will not survive. If there is a lack of commitment to an idea, it will not survive.

Feeling burned out? Most people think it’s because of too much work. But sometimes, burnout has less to do with how hard you’re working and more to do with feeling directionless. We’re often overwhelmed by society’s expectations, wealth, stability, and a structured life. But life isn’t that simple. Goals change. Circumstances shift. Burnout can sneak up on us when we’re trying to live up to every ideal we see around us.

Confidence isn't psychological, it's biological. Your hormones shape your reality.